Written by Barb Biagioli, CHC Menopause is a natural and inevitable stage of life, yet many women enter this transition feeling unprepared for the physical and emotional changes that may accompany it. While every woman's experience is unique, shifts in hormones can influence everything from sleep quality and energy levels to...
Learn about functional mushrooms and how adding them to your diet in teas and tisanes can help improve your health and mood.
An herbalist explains our postpartum herbal tisane, Bonjour Bébé. Learn which herbs help postpartum mothers breastfeed and recover from birth and why this tasty blend is an excellent and nourishing tea for new moms.
An herbalist explains how we blended our pain relief, anti-inflammatory wellness tisane Health Potion. Learn about the herbs and their uses, especially lesser-known ingredients like Devil's Claw.
An herbalist walks us through the stress-and-anxiety-relieving herbs in our A Quiet Mind mindfulness and relaxation herbal blend. Discover why ashwagandha, valerian, and passion flower are excellent for helping you unwind and develop better patterns.
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